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Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called “endearingly personal mindfulness wisdom,” she offers a three-day retreat plan accompanied by timeless lessons — always grounded in real life — on how anyone can achieve calm, clarity and joy through meditation practices.
Overview – Don’t Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein by Sylvia Boorstein
Before you start the download of “Don’t Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein” by “Sylvia Boorstein“, you can review the following technical details about the eBook:
- Full Book Name: Don’t Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
- Author Name: Sylvia Boorstein
- Book Genre: Buddhism, How To, Nonfiction, Philosophy, Psychology, Religion, Self Help, Spirituality
- Series Synopsis: “”
- ISBN #: 9780060612528
- ASIN #:
- Edition Language: English
- Date of Publication: February 16th 1996
- File Name: Dont_Just_Do_Something_Sit_There_-_Sylvia_Boorstein.epub, Dont_Just_Do_Something_Sit_There_-_Sylvia_Boorstein.pdf
- EPUB Size: 488 KB
- PDF Size: 888 KB
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