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Brief Summary of Book: Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics by Sara Billups
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Every era has its challenges, but ours seem to be majoring in anxiety. Bombarded (via screens) by constant global conflicts, rancorous politics, and church scandals, today we endure seemingly endless external stressors. The reasons are easy to find–division in politics and the pews, caring for kids or aging parents, and the rapid impact of social media on our psyches, to name a few. While exploring these origins may hold some benefit, Sara Billups is concerned with right now: How do we live well in the presence of pervasive personal and collective anxiety?The dissonance between Jesus saying and “Do not worry and ” and her heart’s inability to stop worrying led Sara to seek out spiritual rhythms and practices that create a holistic, holy response to the anxiety brimming in our bodies, our churches, and our society.Nervous Systems offers helpful, doable daily practices for anxiety in the large and small trials in our lives. This collection of personal and cultural observations invites us to let go in the presence of our anxiety. Join Sara in learning how, with God’s help, to face anxiety head-on rather than trying to pray it away or, worse, grin and bear it.
Overview – Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics by Sara Billups
Before you start the download of Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics by Sara Billups , you can review the following technical details about the eBook:
- Full Book Name: Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics
- Author Name: Sara Billups
- Book Genre: Christian
- Series Synopsis: “”
- ISBN # 9781540904218
- ASIN # 1540904210
- Edition Language: English
- Date of Publication: November 4, 2025
- File Name: Nervous_Systems_-_Sara_Billups.epub, Nervous_Systems_-_Sara_Billups.pdf
- EPUB Size: 2.6 MB
- PDF Size: 2.6 MB
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