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Brief Summary of Book: Not Quite Nirvana: A Skeptic’s Journey to Mindfulness by Rachel Neumann
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The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh’s editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author’s two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques for the busyness of her life, without losing her edge. With honest and vivid stories about dealing with difficult relationships with family members, death, illness, vanity, exhaustion, and creating a safety net of joy, the author explores and offers guidance for three key mindfulness practices: Knowing When You’re Available and When You’re Not; Full-Attachment Living; and Interbeing (Other People are Not a Hobby). This book is designed for adults who are new to mindfulness practice, Buddhism, curious skeptics, people familiar with the practice who want a personal story, and those interested in memoir.
Overview – Not Quite Nirvana: A Skeptic’s Journey to Mindfulness by Rachel Neumann
Before you start the download of “Not Quite Nirvana: A Skeptic’s Journey to Mindfulness” by “Rachel Neumann“, you can review the following technical details about the eBook:
- Full Book Name: Not Quite Nirvana: A Skeptic’s Journey to Mindfulness
- Author Name: Rachel Neumann
- Book Genre: Autobiography, Biography, Biography Memoir, Buddhism, Memoir, Nonfiction, Philosophy, Religion, Self Help, Spirituality
- Series Synopsis: “”
- ISBN #: 9781937006235
- ASIN #:
- Edition Language: English
- Date of Publication: October 16th 2012
- File Name: Not_Quite_Nirvana_-_Rachel_Neumann.epub, Not_Quite_Nirvana_-_Rachel_Neumann.pdf
- EPUB Size: 732 KB
- PDF Size: 1.6 MB
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