[EPUB] [PDF] How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Download by Nicole LePera. Download How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera in EPUB PDF format completely free.
Brief Summary of Book: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera
Here’s a brief overview and the cover image of the book How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera, published on 2021-3-9. You can check this out before accessing the full EPUB PDF download of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self at the bottom.
![Download How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self [EPUB] [PDF] by Nicole LePera](https://readrobe.com/wp-content/uploads/2024/10/Readrobe-How-to-Do-the-Work-Recognize-Your-Patterns-Heal-from-Your-Past-and-Create-Your-Self-Nicole-LePera-PDF-EPUB.jpg)
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.
Overview – How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera
Before you start the download of “How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self” by “Nicole LePera“, you can review the following technical details about the eBook:
- Full Book Name: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Author Name: Nicole LePera
- Book Genre: Education, Health, Mental Health, Nonfiction, Personal Development, Psychology, Relationships, Self Help, Spirituality
- Series Synopsis: “”
- ISBN #: 9780063012103
- ASIN #:
- Edition Language: English
- Date of Publication: 2021-3-9
- File Name: How_to_Do_the_Work_-_Dr_Nicole_LePera.epub
- File Size: 3.2 MB
[EPUB] [PDF] How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Download Here
If you’re looking to download a free EPUB PDF of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera, just click the buttons below to start your download. No registration is required. Enjoy your free copy of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera in complete book format.
