[EPUB] It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life Download by Meredith Carder. Download It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life by Meredith Carder in EPUB format complete free.
Brief Summary of Book: It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life by Meredith Carder
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From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life’s possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You’re not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life.Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies to help Harness the power of self-compassion and self-awareness to embrace your unique brain Build your own toolkit of daily habits to prevent boredom and burnoutRate your level of focus and plan your energy accordinglyLearn to appreciate your ADHD brain and empower yourself to live a life rich with interestBy learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.
Overview – It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life by Meredith Carder
Before you start the download of “It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life” by “Meredith Carder”, you can review the following technical details about the eBook:
- Full Book Name: It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life
- Author Name: Meredith Carder
- Book Genre: Adhd, Nonfiction
- ISBN # 9781401977047
- ASIN # B0CM5KZWN9
- Series Synopsis ” “
- Edition Language: English
- Date of Publication: August 27, 2024
- File Name: It_All_Makes_Sense_Now_Embrace_Your_ADHD_Brain_to_Live_a_Creative_and_Colorful_Life_-_Meredith_Carder.epub
- File Size: 3.8 MB
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