[EPUB] [PDF] Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day Download by Mary Poffenroth, Ph.D.. Download Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day by Mary Poffenroth, Ph.D. in EPUB PDF format completely free.
Brief Summary of Book: Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day by Mary Poffenroth, Ph.D.
Here’s a brief overview and the cover image of the book Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day by Mary Poffenroth, Ph.D., published on October 8, 2024. You can check this out before accessing the full EPUB PDF download of Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day at the bottom.
![Download Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day [EPUB] [PDF] by Mary Poffenroth, Ph.D.](https://readrobe.com/wp-content/uploads/2024/10/Readrobe-Brave-New-You-Strategies-Tools-and-Neurohacks-to-Live-More-Courageously-Every-Day-Mary-Poffenroth-Ph-D-PDF-EPUB.jpg)
A groundbreaking guide to master everyday fear and anxiety. Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives readers actionable steps to navigate the underlying cause of our current mental health fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives. Along with the author’s personal stories about overcoming her fears, Brave New You combines the latest research in biology and psychology to help readers identify the hidden sources of struggle while teaching them to use neurohacks that will give them all the tools and strategies they need to live a fuller, happier life.
Overview – Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day by Mary Poffenroth, Ph.D.
Before you start the download of “Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day” by “Mary Poffenroth, Ph.D.“, you can review the following technical details about the eBook:
- Full Book Name: Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day
- Author Name: Mary Poffenroth, Ph.D.
- Book Genre: Mental Health
- Series Synopsis: “”
- ISBN #: 9781523529919
- ASIN #: B0CTZJVHKL
- Edition Language: English
- Date of Publication: October 8, 2024
- File Name: Brave_New_You_-_Mary_Poffenroth.epub
- File Size: 6.8 MB
[EPUB] [PDF] Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day Download Here
If you’re looking to download a free EPUB PDF of Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day by Mary Poffenroth, Ph.D., just click the buttons below to start your download. No registration is required. Enjoy your free copy of Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day by Mary Poffenroth, Ph.D. in complete book format.
