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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp–literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha’s teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
Overview – Breath by Breath: The Liberating Practice of Insight Meditation by Larry Rosenberg
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- Full Book Name: Breath by Breath: The Liberating Practice of Insight Meditation
- Author Name: Larry Rosenberg
- Book Genre: Buddhism, Eastern Philosophy, Nonfiction, Personal Development, Philosophy, Psychology, Religion, Self Help, Spirituality
- Series Synopsis: “”
- ISBN #: 9781590301364
- ASIN #:
- Edition Language: English
- Date of Publication: November 9th 2004
- File Name: Breath_by_Breath_-_Larry_Rosenberg.epub, Breath_by_Breath_-_Larry_Rosenberg.pdf
- EPUB Size: 592 KB
- PDF Size: 1.1 MB
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