[EPUB] [PDF] Healthy to 100: How Strong Social Ties Lead to Long Lives Download by Ken Stern. Download Healthy to 100: How Strong Social Ties Lead to Long Lives by Ken Stern in EPUB PDF format completely free.
Brief Summary of Book: Healthy to 100: How Strong Social Ties Lead to Long Lives by Ken Stern
Here’s a brief overview and the cover image of the book Healthy to 100: How Strong Social Ties Lead to Long Lives by Ken Stern, published on October 7, 2025. You can check this out before accessing the full EPUB PDF download of Healthy to 100: How Strong Social Ties Lead to Long Lives at the bottom.
![Download Healthy to 100: How Strong Social Ties Lead to Long Lives [EPUB] [PDF] by Ken Stern](https://readrobe.com/wp-content/uploads/2025/10/Readrobe-Healthy-to-100-How-Strong-Social-Ties-Lead-to-Long-Lives-Ken-Stern-PDF-EPUB.jpg)
An internationally recognized longevity and aging expert uncovers the secret to an enduring, thriving meaningful social connections Contrary to popular belief, the secret to living longer is not just about eating well, exercising, or getting regular checkups. Instead, successful aging depends on the nature of your relationships and your social connections. If you want to live a healthy and rewarding life, you need to start with social health. In Healthy to 100, longevity expert Ken Stern takes us on a journey to some of the longest-lived countries in the world–Singapore, Japan, South Korea, Italy, and Spain–places that have achieved great advances in longevity by intentionally strengthening social connections. Science shows that physical and mental health outcomes are all improved by the intergenerational connectedness, sense of purpose, and respect enjoyed by older people in these countries. Their example offers us all a personal and societal guide for how we can better the second half of life. Weaving in surprising, colorful stories from around the world, Stern shows that the key to healthy longevity involves a mindset shift and purposeful building of social connections. Healthy to 100 offers a hopeful, attainable, research-backed model for anyone seeking a longer and healthier life.
Overview – Healthy to 100: How Strong Social Ties Lead to Long Lives by Ken Stern
Before you start the download of Healthy to 100: How Strong Social Ties Lead to Long Lives by Ken Stern , you can review the following technical details about the eBook:
- Full Book Name: Healthy to 100: How Strong Social Ties Lead to Long Lives
- Author Name: Ken Stern
- Book Genre: Non-Fiction, Health, Fitness BOOKGENRE Self-help
- Series Synopsis: “”
- ISBN # 9781541705012
- ASIN # 1541705017
- Edition Language: English
- Date of Publication: October 7, 2025
- File Name: Healthy_to_100_-_Ken_Stern.epub, Healthy_to_100_-_Ken_Stern.pdf
- EPUB Size: 3.0 MB
- PDF Size: 3.7 MB
[EPUB] [PDF] Healthy to 100: How Strong Social Ties Lead to Long Lives Download
If you’re looking to download a free EPUB PDF of Healthy to 100: How Strong Social Ties Lead to Long Lives by Ken Stern, just click the buttons below to start your download. No registration is required. Enjoy your free copy of Healthy to 100: How Strong Social Ties Lead to Long Lives by Ken Stern in complete book format.
