[EPUB] [PDF] Okay, Now What?: How to Be Resilient When Life Gets Tough Download by Kate Gladdin. Download Okay, Now What?: How to Be Resilient When Life Gets Tough by Kate Gladdin in EPUB PDF format completely free.
Brief Summary of Book: Okay, Now What?: How to Be Resilient When Life Gets Tough by Kate Gladdin
Here’s a brief overview and the cover image of the book Okay, Now What?: How to Be Resilient When Life Gets Tough by Kate Gladdin, published on November 12, 2024. You can check this out before accessing the full EPUB PDF download of Okay, Now What?: How to Be Resilient When Life Gets Tough at the bottom.
![Download Okay, Now What?: How to Be Resilient When Life Gets Tough [EPUB] [PDF] by Kate Gladdin](https://readrobe.com/wp-content/uploads/2024/11/Readrobe-Okay-Now-What-How-to-Be-Resilient-When-Life-Gets-Tough-Kate-Gladdin-PDF-EPUB.jpg)
From life coach Kate Gladdin, this easy-to-follow, 3-step plan for how to bravely face life’s unexpected challenges is the foolproof solution to developing resilience. When motivational speaker Kate Gladdin was 20 years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat.Just like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There’s no getting around it-only through it-and the most vital tool we need to overcome the unexpected is resilience.It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker. Through her own proven three step strategy using the 3 Rs-to recognize, reflect, and redirect-she now has the skills to use anytime she feels helpless and wants to take back control over any circumstance she faces.It’s this incredible method that Gladdin teaches in Okay. Now What? She shows readers how to recognize the thoughts that cause how they feel, reflect upon whether those thoughts are helpful or harmful, and, finally-the most important step-redirect their mind to find empowering thoughts that fuel the resilience they need to rise above and create good from even the worst moments in life.Resilience isn’t a fixed trait that you are born with, like your eye color or the shape of your toes. Resilience is a skill that any of us can grow and develop with practice, and in Okay. Now What?, you will learn exactly how to do so.
Overview – Okay, Now What?: How to Be Resilient When Life Gets Tough by Kate Gladdin
Before you start the download of “Okay, Now What?: How to Be Resilient When Life Gets Tough” by “Kate Gladdin“, you can review the following technical details about the eBook:
- Full Book Name: Okay, Now What?: How to Be Resilient When Life Gets Tough
- Author Name: Kate Gladdin
- Book Genre: Self Help
- Series Synopsis: “”
- ISBN #: 9781639109128
- ASIN #: 1639109129
- Edition Language: English
- Date of Publication: November 12, 2024
- File Name: Okay_Now_What_-_Kate_Gladdin.epub, Okay_Now_What_-_Kate_Gladdin.pdf
- EPUB Size: 1.8 MB
- PDF Size: 2.4 MB
[EPUB] [PDF] Okay, Now What?: How to Be Resilient When Life Gets Tough Download Here
If you’re looking to download a free EPUB PDF of Okay, Now What?: How to Be Resilient When Life Gets Tough by Kate Gladdin, just click the buttons below to start your download. No registration is required. Enjoy your free copy of Okay, Now What?: How to Be Resilient When Life Gets Tough by Kate Gladdin in complete book format.
