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Learn Mindfulness Meditation For Everyday Life Mindful meditation is for every person, at almost every age. As is mindfulness, mindfulness is an ancient Buddhist practice, it has to do with waking up and living in harmony with oneself and with the world, also examining who we are, and with living in the moment while recognizing all that is around you. The kind of traits learned from mindful meditation can be used every day in a person’s life, patience, listening, and awareness just to name a few. Not only that but you can achieve new heights of self-realization, knowing yourself, who you are, what you stand for.
Overview – Wherever You Go There You Are by Jon Kabat Zinn- Mindfulness Meditation For Everyday Life- Comprehensive Book Summary by jon kronk
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- Full Book Name: Wherever You Go There You Are by Jon Kabat Zinn- Mindfulness Meditation For Everyday Life- Comprehensive Book Summary
- Author Name: jon kronk
- Book Genre: _
- Series Synopsis: “”
- ISBN #: B012HK852U
- ASIN #:
- Edition Language: English
- Date of Publication: 2015-7-23
- File Name: Wherever_You_Go_There_You_Are_-_Jon_Kabat-Zinn.epub, Wherever_You_Go_There_You_Are_-_Jon_Kabat-Zinn.pdf
- EPUB Size: 500 KB
- PDF Size: 804 KB
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