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Brief Summary of Book: Mindfulness in Plain English by Henepola Gunaratana

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Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

Overview – Mindfulness in Plain English by Henepola Gunaratana

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• Full Book Name: Mindfulness in Plain English
• Author Name: Henepola Gunaratana
• Book Genre: Buddhism, Nonfiction, Philosophy, Psychology, Religion, Self Help, Spirituality
• Series Synopsis: “”
• ISBN #: 9780861719068
• ASIN #: 0861719069
• Edition Language: English
• Date of Publication: January 25, 1992
• File Name: Mindfulness_in_Plain_English_-_Bhante_Bhante_Gunaratana.epub, Mindfulness_in_Plain_English_-_Bhante_Bhante_Gunaratana.pdf
• EPUB Size: 700 KB
• PDF Size: 1.3 MB

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