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Brief Summary of Book: Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation by Henepola Gunaratana
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“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”–Joseph Goldstein, author of Mindfulness Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level – helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the “jhanas” – deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Overview – Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation by Henepola Gunaratana
Before you start the download of “Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation” by “Henepola Gunaratana“, you can review the following technical details about the eBook:
- Full Book Name: Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation
- Author Name: Henepola Gunaratana
- Book Genre: Buddhism, Health, Mental Health, Nonfiction, Philosophy, Psychology, Religion, Self Help, Spirituality
- Series Synopsis: “”
- ISBN #: 9780861715299
- ASIN #:
- Edition Language: English
- Date of Publication: September 8th 2009
- File Name: Beyond_Mindfulness_in_Plain_English_-_Henepola_Gunaratana.epub, Beyond_Mindfulness_in_Plain_English_-_Henepola_Gunaratana.pdf
- EPUB Size: 700 KB
- PDF Size: 1.3 MB
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