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Brief Summary of Book: Managing Overthinking (HBR Emotional Intelligence Series) by Harvard Business Review
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Get your mind unstuck.It can be challenging to be mindful without being trapped in your head. Overthinking comes in many forms–overanalysis, perfectionism, worry, rumination–and each of these can be harmful to your productivity and well-being at work.This book will teach you how to understand what type of overthinking you are experiencing, realize when you’re cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Overview – Managing Overthinking (HBR Emotional Intelligence Series) by Harvard Business Review
Before you start the download of Managing Overthinking (HBR Emotional Intelligence Series) by Harvard Business Review , you can review the following technical details about the eBook:
- Full Book Name: Managing Overthinking (HBR Emotional Intelligence Series)
- Author Name: Harvard Business Review
- Book Genre: Non-Fiction, Health, Fitness BOOKGENRE Self-help
- Series Synopsis: “”
- ISBN #: 9798892790826
- ASIN #: B0D8S9GQYN
- Edition Language: English
- Date of Publication: March 25, 2025
- File Name: Managing_Overthinking_-_Harvard_Business_Review.epub, Managing_Overthinking_-_Harvard_Business_Review.pdf
- EPUB Size: 912 KB
- PDF Size: 1.2 MB
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