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Brief Summary of Book: Cycle Breakers: Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You’d Had by Harriet Shearsmith
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Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new–healthier–version of parenting. Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever. Inside you will Relatable insights: Through candid storytelling, the author shares how to navigate complicated dynamics and transcend painful family history. Actionable guidance: Includes exercises and reflections to help you recognize unhealthy patterns and build a life aligned with your values. Empowering strategies: Learn practical tools to set boundaries, foster self-worth, and cultivate healthier relationships. A hopeful Discover how to let go of guilt, embrace self-compassion, and move forward with confidence into your own journey of parenting.
Overview – Cycle Breakers: Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You’d Had by Harriet Shearsmith
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- Full Book Name: Cycle Breakers: Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You’d Had
- Author Name: Harriet Shearsmith
- Book Genre: Non-Fiction, Health, Fitness BOOKGENRE Self-help
- Series Synopsis: “”
- ISBN # 9798217151479
- ASIN # B0F1ZY9G8K
- Edition Language: English
- Date of Publication: June 3, 2025
- File Name: Cycle_Breakers_-_Harriet_Shearsmith.epub, Cycle_Breakers_-_Harriet_Shearsmith.pdf
- EPUB Size: 2.8 MB
- PDF Size: 3.4 MB
[EPUB] [PDF] Cycle Breakers: Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You’d Had Download
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