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The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want-and get rid of the ones that don’t do us any good. Bringing together leading theories and tips from cognitive psychology, along with examples from his own life, he unravels common misperceptions about “willpower” and “talent,” and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.
Overview – Hello, Habits: A Minimalist’s Guide to a Better Life by Fumio Sasaki
Before you start the download of Hello, Habits: A Minimalist’s Guide to a Better Life by Fumio Sasaki , you can review the following technical details about the eBook:
- Full Book Name: Hello, Habits: A Minimalist’s Guide to a Better Life
- Author Name: Fumio Sasaki
- Book Genre: Cultural, Japan, Nonfiction, Psychology, Self Help
- Series Synopsis: “”
- ISBN #: 9781324005599
- ASIN #:
- Edition Language: English
- Date of Publication: 2018-6-14
- File Name: Hello_Habits_-_Fumio_Sasaki.epub, Hello_Habits_-_Fumio_Sasaki.pdf
- EPUB Size: 1.8 MB
- PDF Size: 2.8 MB
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