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and “Do not seek the truth; simply stop hoarding opinions. and ” – Zenrin KushuTo speak of Zen is, in a way, a paradoxical act. It is to try to put words where there is only silence, to try to explain the inexplicable, or to translate what can only be felt. Zen is not a rigid doctrine, nor a set of beliefs to which you must adhere. It is, rather, a path of inner discovery, an invitation to look beyond appearances and connect with the very essence of what is.When we think of the search for truth, we tend to imagine complex philosophies, profound treatises or countless hours of intellectual reflection. But Zen teaches us something radically truth is not to be found outside, in books or elaborate discourses. Truth is here, now, in every breath, in every step, in the simple beat of your heart. You don’t have to go looking for it anywhere. The challenge is not to find it, but to stop losing it in the constant noise of the mind.This book is born from a clear to offer a guide that allows you to approach Zen from its history, its philosophy and, above all, from its practice. It is neither an academic treatise nor a work to be simply read. It is an invitation to live Zen, to experience directly what it means to be fully present, without the need to understand everything, without the burden of having all the answers.The Journey to A return to the presentIn a world that seems to move faster and faster, where productivity is measured in numbers and personal worth in external achievements, Zen offers a refuge. Not a refuge that isolates you from the world, but one that allows you to be in it with a more authentic, fuller presence. Zen does not ask you to withdraw from life, but to inhabit it fully, with every cell of your being awake and aware.What is Zen really? Some will say it is meditation, others will say it is philosophy. Some will see it as a profound spiritual practice, while others will find it in a simple drinking a cup of tea with full attention, walking leisurely along a quiet path, or simply breathing with awareness.Zen is, in essence, the experience of the present moment in its purest state. It is the ability to let go of the weight of expectations, to free the mind from the worries of the future or the ghosts of the past. It is learning to see things as they are, without judgment, without labels, without the filter of our limiting beliefs.In this book, we will begin by exploring the origins of Zen, going back to its roots in ancient India, where Buddhism was born under the enlightened figure of Siddhartha Gautama, the Buddha. We will then travel to China, where Chan – the forerunner of Zen – flourished and merged with Taoism, creating a unique vision of existence. Finally, we will arrive in Japan, where Zen established itself as a refined practice that
Overview – Zen : and quot;The art of living fully in the present moment and quot; by Enrique Miralda
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- Full Book Name: Zen : and quot;The art of living fully in the present moment and quot;
- Author Name: Enrique Miralda
- Book Genre: _
- Series Synopsis: “”
- ISBN #
- ASIN # B0FG4RKFDJ
- Edition Language: English
- Date of Publication: June 29, 2025
- File Name: Zen__The_art_of_living_fully_in_the_present_moment_-_Enrique_Miralda.epub, Zen__The_art_of_living_fully_in_the_present_moment_-_Enrique_Miralda.pdf
- EPUB Size: 376 KB
- PDF Size: 500 KB
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