[EPUB] [PDF] The Perimenopause Revolution: Reclaim Your Hormones, Metabolism and u0026 Energy Download by Dr. Mariza Snyder. Download The Perimenopause Revolution: Reclaim Your Hormones, Metabolism and u0026 Energy by Dr. Mariza Snyder in EPUB PDF format completely free.
Brief Summary of Book: The Perimenopause Revolution: Reclaim Your Hormones, Metabolism and u0026 Energy by Dr. Mariza Snyder
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Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Are you feeling overwhelmed by unexplained brain fog and mood swings? Does it feel like you’re tired all the time and suffering from burnout? Do you wonder why you’re suddenly gaining weight and low on energy?We’re taught not to expect these changes until menopause, but the truth is we need to start preparing much earlier. Perimenopause, or the period when your ovaries start producing less hormones as your body transitions to menopause, is the most critical time for you to focus on your long-term health; and functional practitioner, hormone expert, and host of the Energized podcast Mariza Snyder, D.C., is here to help.In this road map to holistic healing, Dr. Mariza offers the wisdom you need to gracefully navigate your body’s progression through menopause. During a time when everything seems out of your control, she A 30-day Midlife Reset Program that will show you how to optimize blood sugar and metabolism, lose stubborn weight, gain energy, and balance hormones Practical guidance on recognizing and managing common symptoms like fatigue, hot flashes, and anxiety–as well as when hormone-replacement therapy (HRT) may be beneficialMind-body practices for reducing stress, improving sleep, and enhancing overall well-beingArm yourself with the tools to thrive during perimenopause and start the journey to everyday vitality and long-term well-being today.
Overview – The Perimenopause Revolution: Reclaim Your Hormones, Metabolism and u0026 Energy by Dr. Mariza Snyder
Before you start the download of The Perimenopause Revolution: Reclaim Your Hormones, Metabolism and u0026 Energy by Dr. Mariza Snyder , you can review the following technical details about the eBook:
- Full Book Name: The Perimenopause Revolution: Reclaim Your Hormones, Metabolism and u0026 Energy
- Author Name: Dr. Mariza Snyder
- Book Genre: Health
- Series Synopsis: “”
- ISBN # 9781401997403
- ASIN # 1401997406
- Edition Language: English
- Date of Publication: October 21, 2025
- File Name: The_Perimenopause_Revolution_-_Dr_Mariza_Snyder.epub, The_Perimenopause_Revolution_-_Dr_Mariza_Snyder.pdf
- EPUB Size: 3.9 MB
- PDF Size: 5.2 MB
[EPUB] [PDF] The Perimenopause Revolution: Reclaim Your Hormones, Metabolism and u0026 Energy Download
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