Download Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy [EPUB] [PDF]

[EPUB] [PDF] Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy Download by Dick Logue. Download Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy by Dick Logue in EPUB PDF format completely free.

Brief Summary of Book: Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy by Dick Logue

Here’s a brief overview and the cover image of the book Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy by Dick Logue, published on March 25, 2025. You can check this out before accessing the full EPUB PDF download of Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy at the bottom.

Start enjoying the substantial health benefits of the low-glycemic index (“Low-GI”) diet with these incredibly delicious easy-to-make, quick-to-cook recipes.Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it’s a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey.Quick and Easy Low Glycemic Index Recipes Low-GI recipes for snacks, main dishes, and even dessertsSimple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casserolesForget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.

Overview – Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy by Dick Logue

Before you start the download of Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy by Dick Logue , you can review the following technical details about the eBook:

• Full Book Name: Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
• Author Name: Dick Logue
• Book Genre: Non-Fiction, Food BOOKGENRE Drink
• Series Synopsis: “”
• ISBN #: 9780760397909
• ASIN #: 0760397902
• Edition Language: English
• Date of Publication: March 25, 2025
• File Name: Quick_and_Easy_Low_Glycemic_Index_Recipes_-_Dick_Logue.epub, Quick_and_Easy_Low_Glycemic_Index_Recipes_-_Dick_Logue.pdf
• EPUB Size: 3.7 MB
• PDF Size: 1.6 MB

[EPUB] [PDF] Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy Download

If you’re looking to download a free EPUB PDF of Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy by Dick Logue, just click the buttons below to start your download. No registration is required. Enjoy your free copy of Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy by Dick Logue in complete book format.