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According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience–and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom.
Overview – The Path Is the Goal: A Basic Handbook of Buddhist Meditation by Chogyam Trungpa
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- Full Book Name: The Path Is the Goal: A Basic Handbook of Buddhist Meditation
- Author Name: Chogyam Trungpa
- Book Genre: Buddhism, Metaphysics, Nonfiction, Philosophy, Psychology, Religion, Self Help, Spirituality
- Series Synopsis: “”
- ISBN #: 9780877739708
- ASIN #:
- Edition Language: English
- Date of Publication: June 7th 2011
- File Name: The_Path_Is_the_Goal_-_Chogyam_Trungpa.epub, The_Path_Is_the_Goal_-_Chogyam_Trungpa.pdf
- EPUB Size: 1.9 MB
- PDF Size: 992 KB
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