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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Overview – There Is Nothing Wrong with You: Going Beyond Self-Hate by Cheri Huber
Before you start the download of “There Is Nothing Wrong with You: Going Beyond Self-Hate” by “Cheri Huber“, you can review the following technical details about the eBook:
- Full Book Name: There Is Nothing Wrong with You: Going Beyond Self-Hate
- Author Name: Cheri Huber
- Book Genre: Buddhism, Health, Mental Health, Nonfiction, Personal Development, Philosophy, Psychology, Religion, Self Help, Spirituality, Zen
- Series Synopsis: “”
- ISBN #: 9780971030909
- ASIN #:
- Edition Language: English
- Date of Publication: October 1st 2001
- File Name: There_Is_Nothing_Wrong_with_You_-_Cheri_Huber.epub, There_Is_Nothing_Wrong_with_You_-_Cheri_Huber.pdf
- EPUB Size: 3.0 MB
- PDF Size: 3.0 MB
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