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Brief Summary of Book: I Hate Myself: Overcome Self-Loathing and Realize Why You’re Wrong About You by Blaise Aguirre
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Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You’re Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of self-care or self-love often fall short in cases where self-hatred has become an integral part of a person’s identity. Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.
Overview – I Hate Myself: Overcome Self-Loathing and Realize Why You’re Wrong About You by Blaise Aguirre
Before you start the download of I Hate Myself: Overcome Self-Loathing and Realize Why You’re Wrong About You by Blaise Aguirre , you can review the following technical details about the eBook:
- Full Book Name: I Hate Myself: Overcome Self-Loathing and Realize Why You’re Wrong About You
- Author Name: Blaise Aguirre
- Book Genre: Non-Fiction, General
- Series Synopsis: “”
- ISBN #: 9781394299942
- ASIN #: 139429994X
- Edition Language: English
- Date of Publication: February 11, 2025
- File Name: I_Hate_Myself_-_Blaise_Aguirre.epub, I_Hate_Myself_-_Blaise_Aguirre.pdf
- EPUB Size: 1.1 MB
- PDF Size: 1.6 MB
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