Download Attached: The New Science of Adult Attachment and How It Can Help You Find–and Keep

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Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now.Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes.In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways:*ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.*AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness.*SECURE people feel comfortable with intimacy and are usually warm and loving.Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Overview – Attached: The New Science of Adult Attachment and How It Can Help You Find–and Keep–Love by Amir Levine

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Full Book Name: Attached: The New Science of Adult Attachment and How It Can Help You Find–and Keep–Love
Author Name: Amir Levine
Book Genre: Audiobook, Mental Health, Nonfiction, Personal Development, Psychology, Relationships, Self Help
Series Synopsis: “”
ISBN #: 9781585428489
ASIN #: 1585428485
Edition Language: English
Date of Publication: December 30, 2010
File Name: Attached_-_Dr_Amir_Levine_and_Rachel_SF_Heller.epub, Attached_-_Dr_Amir_Levine_and_Rachel_SF_Heller.pdf
EPUB Size: 1.5 MB
PDF Size: 2.4 MB

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