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Brief Summary of Book: How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection by Alba Cardalda
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The Spanish bestseller turned international phenomenon, set to be published in 30+ countries.A practical and straightforward manual about the importance of saying “no” assertively.Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here’s the Limits in relationships are as necessary as the rules of the road for everything to run smoothly.In How to Tell People to F**k Off Politely, psychologist and neuroscientist Alba Cardalda shows you how to say “no” with both assertiveness and empathy. With her guidance, you’ll learn to have fuller and more honest relationships that make you feel respected, loved, and above all, free to be your authentic self.
Overview – How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection by Alba Cardalda
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- Full Book Name: How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection
- Author Name: Alba Cardalda
- Book Genre: Audiobook, Ebooks, Mental Health, Nonfiction, Personal Development, Psychology, Self Help
- Series Synopsis: “”
- ISBN #
- ASIN # B0FY51PPK3
- Edition Language: English
- Date of Publication: July 28, 2026
- File Name: How_to_Tell_People_to_Fk_Off_Politely_-_Alba_Cardalda.epub, How_to_Tell_People_to_Fk_Off_Politely_-_Alba_Cardalda.pdf
- EPUB Size: 4.1 MB
- PDF Size: 4.6 MB
[EPUB] [PDF] How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection Download
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