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Brief Summary of Book: The Story Solution: Change Your Toxic Self-Stories and Thrive by Anna Katharina Schaffner
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A Belfast Telegraph Book for 2026Have you ever told yourself one of these?I’m stupid… I’m ugly… I’m bad…I’m the best… I’m a victim… I’m different…We all tell ourselves stories to make sense of our place in the world and why we are the way we are. Sadly, the most damaging ones often dominate and hold us back.In The Story Solution, coach Anna Katharina Schaffner identifies the six core self-blaming and world-blaming stories, revealing how to break free from these self-sabotaging scripts and release yourself from their grip.Mixing psychological insights, case studies and practical guidance, this empowering guide will help you to rewrite your self-story in five accessible steps and learn how to grow, thrive and prosper.
Overview – The Story Solution: Change Your Toxic Self-Stories and Thrive by Anna Katharina Schaffner
Before you start the download of The Story Solution: Change Your Toxic Self-Stories and Thrive by Anna Katharina Schaffner , you can review the following technical details about the eBook:
- Full Book Name: The Story Solution: Change Your Toxic Self-Stories and Thrive
- Author Name: Anna Katharina Schaffner
- Book Genre: Non-Fiction, Health, Fitness BOOKGENRE Self-help
- Series Synopsis: “”
- ISBN # 9781805223788
- ASIN # B0F499ZRXP
- Edition Language: English
- Date of Publication: January 8, 2026
- File Name: The_Story_Solution_-_Anna_Katharina_Schaffner.epub, The_Story_Solution_-_Anna_Katharina_Schaffner.pdf
- EPUB Size: 1.2 MB
- PDF Size: 2.2 MB
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