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Brief Summary of Book: Hiking Zen: Train Your Mind in Nature by Phap Xa
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Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of lifeA mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace. Grounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world. Hiking Zen concrete mindfulness practices to explore outside for peace, joy, and belongingactionable steps to weave mindful walking into the fabric of daily life nuggets of wisdom gleaned from leading multi-week mindful hiking retreatspersonal narratives of the monastic path insight into how connection with nature supports resiliency and collective and personal health and well-being
Overview – Hiking Zen: Train Your Mind in Nature by Phap Xa
Before you start the download of Hiking Zen: Train Your Mind in Nature by Phap Xa , you can review the following technical details about the eBook:
- Full Book Name: Hiking Zen: Train Your Mind in Nature
- Author Name: Phap Xa
- Book Genre: Non-Fiction, Faith, Beliefs BOOKGENRE Philosophy
- Series Synopsis: “”
- ISBN # 9780984627141
- ASIN # 0984627146
- Edition Language: English
- Date of Publication: May 27, 2025
- File Name: Hiking_Zen_-_Phap_Xa_Phap_Luu.epub, Hiking_Zen_-_Phap_Xa_Phap_Luu.pdf
- EPUB Size: 2.3 MB
- PDF Size: 2.3 MB
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