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Brief Summary of Book: Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion by Diane Eshin Rizzetto
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Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior–to “wake up to what we do”–from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It’s a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.
Overview – Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion by Diane Eshin Rizzetto
Before you start the download of “Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion” by “Diane Eshin Rizzetto“, you can review the following technical details about the eBook:
- Full Book Name: Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion
- Author Name: Diane Eshin Rizzetto
- Book Genre: Buddhism, Health, Leadership, Nonfiction, Personal Development, Philosophy, Religion, Self Help, Spirituality, Zen
- Series Synopsis: “”
- ISBN #: 9781590303429
- ASIN #:
- Edition Language: English
- Date of Publication: June 13th 2006
- File Name: Waking_Up_to_What_You_Do_-_Diane_Eshin_Rizzetto.epub, Waking_Up_to_What_You_Do_-_Diane_Eshin_Rizzetto.pdf
- EPUB Size: 812 KB
- PDF Size: 932 KB
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