[EPUB] [PDF] How to Meditate: A Guide to Self-Discovery Download by Lawrence LeShan. Download How to Meditate: A Guide to Self-Discovery by Lawrence LeShan in EPUB PDF format completely free.
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Here is one of the most practical guides to meditation. As a psychotherapist and researcher, Lawrence LeShan is more interested in the process and effects of meditation than the spiritual motivations. To LeShan, meditation means training the mind, and he likens it to physical exercise. Like a good trainer, he breaks down the different kinds of meditation into easy-to-learn steps and offers counsel about the best ways to go about it and the pitfalls you are likely to encounter. LeShan isn’t pure vanilla, however. He wrote at a time (the early ’70s) when meditation was still considered esoteric and strongly associated with the paranormal. Still, he keeps his feet on the ground and suggests that you do, too. Meditation, he says, helps get a new perspective on the world and to attain “an increased serenity and competence in being.” If you are a beginning meditator, this perennial favorite is a good place to start. –Brian Bruya
Overview – How to Meditate: A Guide to Self-Discovery by Lawrence LeShan
Before you start the download of “How to Meditate: A Guide to Self-Discovery” by “Lawrence LeShan“, you can review the following technical details about the eBook:
- Full Book Name: How to Meditate: A Guide to Self-Discovery
- Author Name: Lawrence LeShan
- Book Genre: Buddhism, Fantasy, Magic, Nonfiction, Philosophy, Psychology, Reference, Religion, Self Help, Spirituality, Unfinished
- Series Synopsis: “”
- ISBN #: 9780553244533
- ASIN #:
- Edition Language: English
- Date of Publication: February 1st 1984
- File Name: How_to_Meditate_-_Lawrence_LeShan.epub, How_to_Meditate_-_Lawrence_LeShan.pdf
- EPUB Size: 1.1 MB
- PDF Size: 1.6 MB
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