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Buddhists strive to improve and the most direct way is meditation. This volume focuses on Mindfulness of Breathing, the basis of all meditation practices, and Metta Bhavana, a self-confidence builder as well as awareness of others.
Overview – A Practical Guide to Buddhist Meditation by Paramananda
Before you start the download of “A Practical Guide to Buddhist Meditation” by “Paramananda“, you can review the following technical details about the eBook:
- Full Book Name: A Practical Guide to Buddhist Meditation
- Author Name: Paramananda
- Book Genre: Buddhism, Nonfiction, Philosophy, Reference, Religion, Self Help, Spirituality
- Series Synopsis: “”
- ISBN #: 9780760721797
- ASIN #: 0760721793
- Edition Language: English
- Date of Publication: January 1, 1996
- File Name: A_Practical_Guide_to_Buddhist_Meditation_-_Paramananda.pdf
- PDF Size: 9.5 MB
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